Crispy, sweetened wheat & rice cereal. Per 1 Cup Serving: 180 calories; 0 g sat fat (0%DV); 230 mg sodium (10%DV); 11 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. MMM. Cinnamon sugar crunch. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. GeneralMills.com. how2recycle.info. We welcome your questions and comments, generalmills.com. 1.800.328.1144. Learn more at Ask.GeneralMills.com. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard.