With fiber, calcium, Vitamin D & folic acid. 20% DV of Vitamin D & folic acid in 2 slices. No trans fat. The whole grain advantage. Twice the daily value of fiber & calcium of regular wheat bread per serving. 35% DV of Fiber & 30% DV of calcium in 2 slices. Earth Grains introduces our new family of extra fiber whole grain breads - whole new way to enjoy eating healthy. We have baked our delicious, hearty breads with the nutrition you need like fiber, calcium, Vitamin D & folic acid. 100% Whole Wheat Bread made with honey contains natural, stone ground whole wheat flour and sweet honey to give each slice a delectable taste and texture that is ideal for sandwiches and toast. What makes earth grains extra fiber so good for you? the whole grain advantage. Made with 100% Whole Grains. Fiber promotes digest health and may help maintain a healthy weight. Calcium is essential for building strong bones and teeth. Vitamin D helps maximize the absorption of calcium into the body. Folic Acid helps women have healthy babies.