Low fat. Low cholesterol. Only 170 calories. Stouffer's develops its Lean Cuisine recipes to bring you superior taste with careful attention to calories, sodium, cholesterol and fat. 8% Daily value from total fat. This product contains 5 grams of fat. The Daily Value of fat is 65 grams for a 2,000 calorie level. This product fits easily into a healthy diet as recommended by leading health organizations. (Nutrition and Your Health: Dietary Guidelines for Americans). Diet Exchanges (per serving): 2 Lean meat, 1/2 Starch, 1 Vegetable. Weight Watchers (per serving): 1 Protein, 1/2 Bread, 1 Vegetable, 10 Optional calories (Weight watchers is a registered trademark of Weight Watchers Internationals, Inc).