Just add egg whites and water. Per 1/9 Package Serving: 220 calories; 3 g sat fat (14% DV); 320 mg sodium (13% DV); 21 g sugars. Every day is special! Steve loves desserts, so Sally stocks up on Valu Time White Cake Mix. For big flavor at a small price, Valu Time takes the cake! Satisfaction guaranteed or your money back. www.valutimebrand.com.