With other natural flavors. No artificial flavors or added colors. 170 calories per serving. 21 g whole grains per serving. Good source of fiber (Contains 7 g of total fat per serving) per serving. Estd 1877. Satisfying energy. Quakeroats.com. We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling.