All natural. Naturally sodium-free, with raw nuts, dried fruits and sunflower kernels. Instinctively good snacking. A naturally sodium-free assortment of: Almonds: A rich source of health-essential nutrients that help promote a healthy heart and lower cholesterol. Dried cranberries: This tart berry is big on nutrients that help promote gastrointestinal health. Cashews: Contain the same heart-healthy mono-unsaturated fat found in olive oil. Sunflower kernels: Pack a one-two nutritional punch of protein and carbs to help maintain energy levels. Dried blueberries: High in fiber and rich in antioxidants that can help lower the buildup of bad LDL cholesterol. At Second Nature, our snacking philosophy abides by some simple rules: Instinctive. Fun. Good habit forming. In other words - it's got to be second nature. We also believe that the foundation of a healthy mind and body starts with what you eat - and what you eat is healthiest and most satisfying when it's found in nature. With proper portions and healthier choices, snacking can enhance, rather than hurt your diet.