Provides fiber and antioxidants (Good source of Vitamin A as Beta Carotene). Bursting with refreshing citrus flavor. The growers at Sunsweet have come up with a delightfully refreshing blend of fruit flavors in Lemon Essence Dried Plums. Naturally sweet and tender, our select California dried plums are drizzled with the essence of pure lemon flavor. Plus, they provide many essential nutrients including dietary fiber, antioxidants, and potassium. Tear open a bag and you're greeted with the incredible aroma of fresh lemons. Grab a moist, rich succulent piece of fruit from the bag and get ready to tantalize your taste buds, excite your senses and feel good about every bite. You'll have to agree, whether eaten right out of the bag or added to your favorite dish - the subtly tangy flavor of lemons and sweet whole fruit goodness of dried plums are perfect partners. Fruits and Vegetables: Eat 5 a day for better health. Nutrition experts recommend we eat 5 serving of fruit and vegetables every day for better health. Sunsweet Dried Plums are an easy way to help meet your 5 a day. More Ways to Enjoy Lemon Essence Dried Plums: Slice & sprinkle on salads; Stir into cottage cheese & spoon onto melon slices; Stir into couscous, rice & other grains; Chop & add to quick breads, muffins & scones; Add to whipped cream & dollop on toasted slices of angel food cake; Blend into smoothies; Soak in brandy and serve for dessert; Skewer with slices of banana, pineapple, melon and ham; Add to fruit cobblers. Look for the Sun to see Sunsweet Dried Plums Healthy Facts.