Uncle Ben's® Whole Grain & Wild Rice Mushroom Recipe. "Perfect Every Time"®. Made with whole grains+. What's inside...per serving. Calories 210, 11%DV. Total fat 1 g, 2%DV. Sat fat 0g, 0%DV. Sugars 1g *. Sodium 570mg, 24%DV. Based on a 2,000 calorie diet. *No DV defined. Uncle Ben's® whole grain & wild rice mushroom recipe helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet, and also has these nutritional benefits: 100% Natural flavors. Cholesterol free. Low fat. No saturated fat. 0g trans fat. Good Source of thiamin, niacin & folic acid. See nutrition facts for sodium content. Well balanced diet. Rice & Grains®. +46g Whole Grains per serving. USDA Dietary Guidelines recommend eating 48g or more of Whole Grains daily. 100% Whole Grain™. 46 g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. What's inside..Guideline daily amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available.) 1-800-54-UNCLE. 1-800-548-6253. Mars Food US, LLC, P.O. Box 5059, Rancho Dominguez, CA 90224-5059. www.unclebens.com. Please recycle. Carton made with wind energy. ®/TM trademarks ©Mars, Incorporated.